Better by the Bay Wellness Collective
Better Body. Better Mind. Better Life.
Join a coastal-inspired community that moves together, grows together, and cheers you on through every season.
From early-morning workouts to habit check-ins and mindset resets, we're building consistency, confidence, and connection- one tide at a time.
Move with Purpose
Energizing early-morning virtual workouts that build strength, improve endurance, and start your day with momentum.
Mindset + Habits
Build Better Habits.
Learn how to create small, consistent shifts that support your wellness. From nutrition to self-care. Better by the Bay is rooted in progress, not perfection.
Community- Grows Together
Surround yourself with accountability and encouragement inside our coastal community. Together we build confidence, consistency, and connection--one tide at a time.
27 Workouts
Workouts Completed. Stronger every season!
Coastal Crew
Bringing beach day energy to every time zone.
2 Months Strong
Coastal Consistency. Momentum is Everything!
Why Better by the Bay?
Better by the Bay was built on one simple belief. Wellness should feel good and fit your life.
Wellness should feel like something you want to show up for--not something you have to.
Through energizing virtual workouts, mindful habit coaching, and a community that feels like sunshine and accountability rolled into one, Better by the Bay helps you build strength, balance, and confidence--one tide at a time.
Kim
What I love about Better By the Bay is where the early birds and hustlers meet. It’s fast, fun, and fiercely effective. Better by the Bay is for people who don’t have time to waste but still wants to crush their goals (and maybe crack a smile doing it 🤣).
Nicole
Being part of Better by The Bay Wellness Collective has been such a game-changer for me. I love that the workouts start early—at 5:15 AM I’m already moving, and by 6 AM I’m finished and ready to take on my day. Starting my mornings this way gives me energy, focus, and a sense of accomplishment before most people are even awake.Since joining, I’ve seen positive physical gains, but the benefits go far beyond that. I’m performing better at work, I feel more at peace in my personal life, and I carry more confidence into everything I do. The flexibility of virtual workouts has been huge for me as well—whether I’m traveling for work or personal reasons, I never have to miss a session.This program has helped me become stronger not just in body, but in every aspect of my life. Better by The Bay Wellness Collective truly sets the tone for my day and keeps me grounded and motivated wherever I go.
Sheena
When I first heard about the 5:15–6:00 AM workouts with Better by the Bay Wellness Collective, I honestly wasn’t sure I could do it. Getting up that early sounded impossible — but now, I can’t imagine starting my day any other way.There’s something so peaceful and energizing about moving before the sun comes up. The workouts are challenging, but the energy and encouragement from Kelsey makes it feel fun and doable.Since joining, I’ve noticed such a difference in how I feel — not just physically, but mentally too. I’m more focused during the day, I sleep better, and I just feel happier. It’s such a great feeling to have already done something for myself before most people are even awake.What keeps me coming back is the community. Everyone shows up for themselves and for each other, and that kind of motivation is contagious. It’s not just a workout — it’s become one of my favorite parts of the day.If you’ve been thinking about trying it, I promise it’s worth it. It’s early, yes — but it’s also empowering, refreshing, and absolutely worth the wake-up.
© Untitled. All rights reserved.
Thank you
Looking Forward to Working With You!